Positive Psychology- Martin Seligman

Today I am going to talk about positive psychology and Martin Seligman's TED conference. Firstly, positive psychology focuses on human well-being and happiness. Instead of other majors of psychology which are focus on dysfunction and abnormal behaviors of human, it focuses on to make people happy. Martin Seligman is an American psychologist and he classifies life in three ways as a pleasant life, a good life and a meaningful life. I will share a video about Martin Seligman talk in TED conference. In the conference, he talks about new era of positive psychology.                                                                  

I really liked how Martin Seligman explained happiness and in the conference he basically says that money isn't everything to become happy and happiest people are usually tend to be more social. Also he argues that depression is a genetic and if people go into depression, they can never completely cured until medical treatment. I think this talk is very enlightening for me and his way of explaining the topics is clear and I will investigate more about positive psychology.